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I can recognize familial and societal conditioning.
I recognize how early conditioning influenced the foundation of my relationship with self.
I recognize that self-judgment is a sign that I need to explore my conditioning.
I recognize that resistance to examination is my ego trying to keep me where I am.
I recognize that Self-Forgiveness is the most powerful tool I have.
I recognize the inherit value of me.
I recognize that I am not alone and I am ready to release conditioning that no longer serves me.