Mindful Monday

Self-talk Influences How You See the World and How You Operate in the World

What you say to yourself is Real and manifests in your life….

Video Transcription

Self-talk influences how you see the world and how you operate in the world.

If your self-talk is negative, punitive and unfavorable then that’s how you see the world. And, since that’s the way you see the world, your actions will illustrate a reflection of your self-talk. 

If your self-talk is nurturing, forgiving and understanding then that’s how you show up in the world and your life experiences reflect your self-talk; your life reflects nurturing, forgiving and understanding. 

Be mindful of your self-talk.

Honor yourself by honoring the words you say to yourself…. You Matter!