Blog
By definition a blog is to be written in an informal or conversational style.
Our blog is a conversation for your mental and emotional liberation.
Allow what you read to inform you by integrating what you read into your life to benefit you.
Wisdom Wednesday | Behind Every Successful Woman is….
the Loving from other Women! In today’s Wisdom Wednesday RaShawn-Renée talks about the superlative experience of Women encouraging, supporting and empowering other women.
Mindful Monday | Mother’s Day is for EVERY Woman
In today’s Mindful Monday, RaShawn-Renée talks about the women in your life who have inspired you to be better, do better and give more.
Wisdom Wednesday | Teaching Is A Work of HEART
The saying by Maya Angelou, you teach people how to treat you is accurate. I like to add to that by saying, ‘the way you treat you, is the way other people will treat you.’
Mindful Monday | Women Are Winners!
In today’s Mindful Monday, RaShawn-Renée talks about the positive affect that women have in our lives.
Mindful Monday | What Keeps You from Being Honest?
Honesty Liberates You! Honesty impacts your mental, emotional and physical well-being. We often think of honesty as ‘good’ or ‘bad.’ Rarely is honesty ever looked at through the lens of the physiological perspective.
Mindful Monday | Honesty Really Is the Best Policy
In today’s Mindful Monday, RaShawn-Renée talks about HONESTY AND THE EROSION OF TRUST.
Wisdom Wednesday | How do YOU Use Your Ego?
In today’s Wisdom Wednesday with RaShawn-Renée, we are discussing how ego is used in your life. Through familial and societal conditioning we each have varied relationships with our ego.
Mindful Monday | Has Your TRUST been Broken?
When trust is broken, it’s subtle. Yet it seems to permeate everything. I’m going to get personal now…. it’s like a decaying tooth in your mouth and no matter how many times you brush your teeth or rinse your mouth, the stench doesn’t go away -UNTIL! It’s EXTRACTED.
Mindful Monday | Yes Stress is REAL!
In today’s Wisdom Wednesday with RaShawn-Renée, we are discussing STRESS. For more than a year you’ve heard the data given regarding the increase of people feeling stressed and the uptake of the medical conditions that are being exasperated by stress.
Mindful Monday | Is Stress Real?
Stress is the gateway drug to anxiety, high blood pressure, brain fog, and much more. So on this Mindful Monday, RaShawn-Renée shares how to diminish and/or eliminate stress.
Wisdom Wednesday | Take Ownership of YOU
DO YOU OWN YOURSELF? There is nothing more powerful than knowing the Real You. Knowing the Real You means you are fully expressing yourself.
Mindful Monday | It’s Unnerving and Astonishing…. Did You Know?
Woman’s History Month ended March 31st and today, it’s Sexual Assault Awareness Month. As we conclude the month that highlights the splendor and accomplishments of Woman, we walk into a month that’s spotlighting Sexual Assault. It’s heartbreaking to be aware that these numbers are on a rise…. And NOW, each of us can do our part to change them.
Wisdom Wednesday | Define Your Status
When is the last time you made yourself a priority? In today’s Powerful #WisdomWednesday
Mindful Monday | Don’t Listen to that Sh–!
Okay, the song comes up: “I’m so excited and I just can’t hide it!” you know there’s a singer in me that likes to come out from time to time. I tell her, “stop!”. She doesn’t, she just comes out…. So I’m glad that you enjoy it because I really enjoy letting her out every once in a while -but I know not to sing too much. I won’t make you endure THAT!
Wisdom Wednesday | How to Honor Yourself and the Women in Your Life
Today’s Wisdom Wednesday conversation is focused on how you can Honor yourself and the women in your life. Women have been conditioned to fight one another, not trust each other and compete for the attention (by any means necessary) of especially men. How do we release the current systemic conditioning and embrace our true and intrinsic nature and knowingness of…. kindness, generosity, inclusivity and forgiveness.
Mindful Monday | Why Lying is a Part of You Life
In today’s Mindful Monday, RaShawn-Renée shares why lying is a part of your life. So take a few minutes recieve this message AND…. Find out what happens when you STOP lying….
Wisdom Wednesday | Where Can Happiness Be Found?
Happiness, the perfect kiss and perfect Love – it’s all connected! On this Powerful Wisdom Wednesday, RaShawn-Renee shares four ways you can find happiness even when life isn’t going exactly as you would like.
Wisdom Wednesday | Are you ready for your dreams to come true?
It’s like opening a beautifully wrapped box and there it is…. On this Powerful Wisdom Wednesday, RaShawn-Renee shares the power of dreams and how to manifest them.
Mindful Monday | Do You Choose Happiness?
“if you want a better life…. Choose Happiness!” AND! if you do as she recommends, you’ll experience more it (Happiness). So watch this video then take action -Do it! Today, Tomorrow and the next day…. CHOOSE HAPPINESS.
Mindful Monday | What do You, Beyoncé, President Biden and RaShawn-Renée have in common?
In today’s Mindful Monday, RaShawn-Renée shares the one step to take you from ‘desire’ to ‘manifest.’
Mindful Monday | Is Your Compromise Filled With Lies?
In today’s Mindful Monday, RaShawn-Renée shares how the difference between a compromise that values You or erodes You is based upon your life conditioning.
Wisdom Wednesday | Self-Talk is Love Talk
In today’s Wisdom Wednesday, RaShawn-Renée discusses the Power of Self-Talk and your voice.
Wisdom Wednesday | Woman to Woman: Is Competition Necessary?
This Wisdom Wednesday, RaShawn-Renée goes live to examine the conditioning that has informed You of whether women are nurturers and lovers or fighters and dividers.
Wisdom Wednesday | Learning from Your Past Experiences
Instead of thinking about the past and doing it over, learn from the past and let it benefit your now and future.
Mindful Monday | Inspiration Moves Your Life Forward
In today’s Mindful Monday, RaShawn-Renée shares how to use inspiration to manifest your dreams.
Mindful Monday | Self-talk Influences How You See the World and How You Operate in the World
In today’s Mindful Monday, RaShawn-Ren’ee shares why what you say to yourself is Real and will manifest in your life.
Mindful Monday | Trust = Love
In today’s Mindful Monday, RaShawn-Ren’ee learn why real Love can only be present when there is real Trust.
Wisdom Wednesday | Learn, Accept, Embrace & Celebrate You
I’m so happy that you’re here. Here’s what I want to say, thank you for being here, thank you for joining us again, and thank you for honoring yourself enough to show up. And what I mean by that is each time you’re here on Wednesday Wisdom, what you were communicating to yourself is you are valuable and that’s what we’re talking about today. You are valuable, you knowing your value.
Wisdom Wednesday | Fully Seen While Being Wholly You
You Matter ~ How You Live Matters. Living from the mountain top of your life is a metaphor that means…. you see and experience a majestic, beautiful, wow-inspiring and Love filled life. So, it’s time for You to learn to live from the mountain top…. it awaits You. Life is so good when you’re living from the mountain top.
Wisdom Wednesday | Welcome To Wisdom Wednesdays
All about making choices to get the results you want in your life! All about you having everything you want.
Wisdom Wednesday | You Are Valuable
You Matter ~ How You Live Matters
Living from the mountain top of your life is a metaphor that means…. you see and experience a majestic, beautiful, wow-inspiring and Love filled life.
So, it’s time for You to learn to live from the mountain top…. it awaits You.
Life is so good when you’re living from the mountain top.
Mindful Monday | Knowing your Value is Necessary
A peak into what happens when you know You Matter and you are valuable.
Wisdom Wednesday | Becoming Who You Want to Be
Learn how to move the mental and emotional blocks that have kept you from being who you know you can be.
Mindful Monday | Is there anything New About You?
A heart engaging communication that speaks to the necessity of you being better, more, and/or different.
Mindful Monday | Through Conditioning, Your Character is Developed
A heart engaging communication that speaks to the necessity of you being better, more, and/or different.
Mindful Monday | Who Taught You How to Live with Character
A Heart-Connecting engagement that speaks to character; the choice when taught, modeled and rewarded.
Wisdom Wednesday | Loving Through the Seemingly Hard Heartiday Season
Experience joy and loving this Heartiday Season. We understand this Heartiday Season is seemingly difficult for many…. Which is why on today’s #WisdomWednesday LIVE with RaShawn-Renée, we are only talking about the things that add love to your life, bring You joy, and add a smile to your face and your heart.
Mindful Monday | Learning You is to Love You
The more you take the time to know You, the more you will come into the understanding or your Real Truth and how to live with Power.
Wisdom Wednesday | Resolve to Reveal
Are you accustomed to believing in the phrase, “New Year, New You”? The Real Truth is, there is no such thing as a NEW YOU…. there is only the REAL YOU. And THAT! Is freedom! Tune in to today’s LIVE event to learn more. These live events are hosted through Facebook and are a great way to get your mid-week inspiration and reveal-ation about You.
Mindful Monday | No Comparison, Live Your Vision
There is no one that knows you better than You, so learn You more and trust you more.
Wisdom Wednesday | Welcome To Wisdom Wednesdays
All about making choices to get the results you want in your life! All about you having everything you want.
Mindful Monday | Every Relationship Matters
All relationships are important and can be used to benefit your life. Use every relationship for your learning.
Wisdom Wednesday | RaShawn-Renée goes LIVE with Dr. Lisa Williams
Our Wednesday Wisdom series begins with a discussion on the importance of RELATIONSHIPS…. If you’ve ever been in a relationship…. If you’re in a relationship…. If you desire to be in a relationship…. THIS Is where you want to be!
Mindful Monday | Gratitude is DEFINITELY an Attitude
Gratitude is a daily habit. When you’re grateful in your present moment, then there becomes more to be grateful for every moment. Use Gratitude as one of your sources for more happiness.
What Is Real Truth?
Real Truth is a direct path and by-product of Self-Honoring-Choices. To know Real Truth, you must first get to know you. You beyond and before familial and societal conditioning altered your Truth. The systemic conditioning that influences the choices you make, the way you think, the condemning self-talk you have and the biases you currently hold.
Relationship
If you desire an extraordinary relationship with another then that’s exactly what you can have. Extraordinary means; you can be mentally, emotionally and spiritually naked. It means that intimacy both sexual and communicative produces ecstasy.
You Are Valuable
Hello Precious One,
Yes! I’m addressing speaking and writing to you. As I write this note by hand (which will later be typed) I’m smiling from ear to ear as I communicate to you the appropriate words to describe YOU.
“Words are powerful; they carry emotional currency. They become what informs our thinking and serve as liberators or oppressors.“
RaShawn-Renée
